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| Checklist for Worry and Anxiety For Google Apps | |||||
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| Everyone has strengths and weaknesses when dealing with anxiety and worry. Fill out the chart to see where your strengths and weaknesses are. How do you handle or deal with stress? Do you talk to friends and family about your worries? Do you ask for support? Exercise regularly? Mediate? Eat nutritiously? Do you relax when needed and tackle problems as they arise? | |||||
All worksheets are created by experienced and qualified teachers. Send your suggestions or comments.